Maintains Body Posture

Kahalagahan ng postura sa pag upo

Maintains Body Posture. Do a posture check stand against a wall to check your posture. It’s the position your body’s in while you’re sitting still and moving.

Kahalagahan ng postura sa pag upo
Kahalagahan ng postura sa pag upo

Do a posture check stand against a wall to check your posture. Web keep in mind, strengthening your muscles will make it easier for you to maintain that posture overtime. It’s the position your body’s in while you’re sitting still and moving. You should have less than 2 inches. Web certain groups of muscles, called postural muscles, help your body to hold good posture and to keep gravity from working against. Web your posture is the natural way you hold your body.

You should have less than 2 inches. Web your posture is the natural way you hold your body. Web certain groups of muscles, called postural muscles, help your body to hold good posture and to keep gravity from working against. It’s the position your body’s in while you’re sitting still and moving. Web keep in mind, strengthening your muscles will make it easier for you to maintain that posture overtime. You should have less than 2 inches. Do a posture check stand against a wall to check your posture.